Date Range
Date Range
Date Range
Saturday, November 26, 2011. October has been a busy month for running. Kansas may seem flat, but in the Flint Hills. It was great to be back in Kansas for another 100 miler finish. A successful back to back 100 mile finish. Happy running out there! Tuesday, September 13, 2011.
Monday, December 19, 2011. No matter what the outcome, I live in the here and now, not for tomorrow. God has been right there and sends legions of angels to defend me.
Mostly true tales of an aspiring endurance athlete trapped in the body of an attorney. Monday, April 13, 2015. Everyone says that time flies, especially when you have kids. The past seven and a half years have been a blur. While my pregnant wife hung out on a quilt overlooking the Brazos river. Tuesday, March 31, 2015.
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The Endurance Calculator is designed to enable endurance runners to determine safe, personalized racing paces over distances such as the marathon. The calculations it performs are based on a mathematical model by B. The Endurance Calculator can be accessed here.
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Three ways to cope with a bad race. Tips to start youth exercise program. Sonia Beers, LMFT - Therapist. Genoa Hamiel, LMFT - Therapist. Dean Jones, LCSW - Therapist. Maggie Krier, LMFT - Therapist. Liliana Moncada, LCSW - Therapist. Carey Shaffer, PsyD - Therapist.